Episode 9

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Published on:

5th Mar 2026

Colic, Meningitis, Myocarditis: A Mother’s Unthinkable Year with Shelley | 009

Shelley’s story is one that so many women quietly carry. From her early days in Dublin to building a career as a fertility nurse in London, she had spent years supporting others on their journey to parenthood—while feeling unsure about whether motherhood was truly for her. Ultimately, she chose motherhood believing that regret might weigh heavier than fear. What followed was far more complex than she expected.

We talk honestly about the shock of sleep deprivation, the emotional tug-of-war of returning to work part-time, and the internal split between professional identity and maternal instinct. Shelley also shares the terrifying chapter of her daughter’s meningitis diagnosis and hospital stay, layered on top of caring for another sick family member. Through it all, she reflects on losing pieces of herself, learning to ask for help, and redefining what strength really looks like. This conversation is a raw look at modern motherhood, working motherhood, maternal mental health, and the courage it takes to prioritize self-care without guilt.

Key Takeaways

  1. Anticipatory regret can shape major life decisions, especially around motherhood.
  2. Career identity and maternal identity don’t compete—they require intentional integration.
  3. Crisis moments reveal the gaps in support systems and the importance of community care.
  4. Self-compassion is a skill mothers must actively practice, not something that comes automatically.

About the Guest:

Clinical nurse specialist, working Mum to a 6 year and 2 year old. Navigating motherhood and coming to terms with my new identity. Believer in girl power.

About The Host:

Dr. Christelle Oliver-Dussault is a family physician with a clinical focus on aesthetic medicine, women’s health, and psycho-education. Her work is grounded in a holistic, whole-person approach that integrates medical science with a deep appreciation of the mind–body connection. Alongside her clinical practice, she is deeply committed to medical education and mentors the next generation of family physicians through her work with the Department of Family Medicine at the University of British Columbia.

She is the founder of Reclaim The Pink Within, a community created to support women through life’s most profound transitions. This project was born from personal experience. After becoming a mother, Dr. Oliver-Dussault became aware of a quiet but profound shift in her sense of self, one she had long observed in her patients, yet only fully understood once she lived it herself. What had once been a clinical observation became a deeply personal insight, shaping the lens through which she now supports and guides other women.

You can connect with her on Instagram at @drchristellemd and @reclaimthepinkwithin

Website: www.getyourpinkbackproject.com

Email: info@reclaimthepinkwithin.com

Medical Disclaimer

The Reclaim The Pink Within podcast is intended for educational and informational purposes only. The content shared in this podcast reflects the personal views and professional experiences of the host and guests and is not intended to replace medical advice, diagnosis, or treatment.

While Dr. Christelle Oliver-Dussault is a licensed physician, this podcast does not constitute a doctor–patient relationship. Always seek the advice of your own qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatment decisions. Never disregard or delay seeking professional medical advice because of something you have heard on this podcast.

Thank You for Listening

Thank you for spending your time with us and for being part of the Reclaim The Pink Within community. This space exists because of women who are willing to listen, reflect, and engage in conversations that are often kept private. Whether you are in the midst of transition, questioning who you are becoming, or simply seeking connection, your presence here matters.

Your willingness to show up—for yourself and for others—is what makes this project possible.

Subscribe to the Podcast

If these conversations resonate with you, be sure to subscribe to the Reclaim The Pink Within podcast wherever you listen to your podcasts. Subscribing ensures you never miss an episode and helps support the continued creation of thoughtful, meaningful content for women navigating identity, change, and reconnection.

New episodes are released regularly, each offering insight, reflection, and shared experience.

Leave Us a Review

If you found value in today’s episode, we would be grateful if you took a moment to leave a review. Your feedback helps this podcast reach more women who may be quietly navigating similar experiences and wondering if they are alone.

Reviews not only support the growth of the podcast, but they also help normalize these conversations and bring them out of the shadows—where they belong.

Transcript
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it's like one of the biggest guilts that I have as a mother

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is being a working mother. And not because I feel I'm letting my kids

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down, it's because society makes me feel that I'm always letting

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everyone down. So it's like, if it's not,

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you know, my work, it's something else, or someone's

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kind of saying something to kind of make me feel like

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less worthy or less of a good employee because

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I need to go to an appointment or I need to do something or

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I need to leave early to get my kids. And I had an interesting

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conversation about, you know, that

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whole kind of thing recently. And I kind of was

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told like everyone has to compromise. And I just really

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don't think that I should have to compromise between my job and my kids.

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And I actually feel like I can have it all if you allow me

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to have it all. Welcome back. I have Shelley here with me today,

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who is a mom of two and a fertility

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nurse specialist in London, and she's kindly

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agreed to share some of her personal and professional experience with us today.

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I think we will all gain quite a lot of insight from her.

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So Shelley, welcome, and thank you so much for taking the time to chat to

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me today. Thank you for having me. I'm excited.

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Mm-hmm. So what I've been doing the last couple

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chats is I think it really helps, I think everyone understand

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who you are. Uh, if you can paint us a picture of it, of what

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your life was like before you became a mom, before you had children,

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and how then that all changed.

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Yeah. So I'm originally from Dublin,

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um, and I moved to London when I was 19,

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um, because I couldn't do nursing in Ireland, they

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wouldn't have me because I kept failing maths, which probably isn't

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very reassuring as a nurse. But I

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promise I passed all my university maths. But

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yeah, no, so I moved over when I was 19 and I qualified

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as a nurse and began working on the wards and

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quickly went into kind of women's health and

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really enjoyed it on the wards and worked there for around kind of 3 years.

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And then decided I wanted to specialize in something. I kind of was

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sick of the long days, the night shifts and that kind of work.

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So I went into fertility nursing because I knew that

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would be more of a kind of 9 to 5, Monday to Friday.

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And then from there, kind of continued to work and met my husband

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Liam. And yeah, just kind of

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grew from there. And we kind of met when we were 25

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and Yeah. And like 7 years later

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got married and, and that was that.

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And what were your expectations of

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motherhood before you became a mom, or did you even have any expectations

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or thought of what it might be like?

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I knew I wanted to be a mom. Um,

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but I definitely didn't wanna rush into it. I definitely had

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reservations. About becoming

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a mum too soon. I think I wanted kind of the

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perfect setup. Like, I wanted to have a house,

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um, I wanted to be married, I wanted to

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have a job that was secure. I kind of felt

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that was important to me. Looking back, it's not important,

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but at the time, um, And so

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I think I knew it was always going to be hard, but

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I, I wouldn't say I yearned to be a mother, but I knew that the

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regret of not doing so would be worse than doing

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so, if that makes sense. So I definitely wasn't like, I

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definitely want to have kids, that's definitely going to be for me.

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But I, I certainly didn't want to live with the regret of not having

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kids. And so there wasn't really any

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expectations of, of motherhood. I didn't think

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it would do anything apart from

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lighten my life and, and be kind of give me something that I

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didn't have. And how did you find

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the transition then when you first came along?

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I think I found it

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I kind of, I remember having Jake and I remember being in

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the hospital literally after having him and all my

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colleagues, and because I had, I gave birth in the hospital

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that I work and all of my colleagues came up to see me and I

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remember them leaving after they'd seen me and me going in my

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head going, I don't need to do this. I can go back to work

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and Liam can do it. And I

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remember like that honestly at that

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time felt real, like in my head I was like, that

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makes perfect sense. Like,

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and then when I got home,

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I, yeah, I think it was just,

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it was hard. Like I can't. I think with me,

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like, everyone that told me having a child would be hard, I

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believed them. Everyone told me that giving birth was

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hard, I believed them. But the reality is, until you're

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in it yourself, you can't,

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you can't say to someone, you're

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going to be really sleep deprived and it's hard because

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physically that feeling is so different than

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someone saying it. So I kind of knew in my head

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this is going to be hard, but the reality of it was, was much

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harder. Jake wasn't necessarily a difficult baby, but I

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remember I just could never sleep. Even when he slept,

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I couldn't sleep. I was just so on edge all the time.

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Yeah, you know, he would make noises and I'd be awake

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then for 3 hours, and I was just completely sleep deprived, like, all of

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the time. Um, But I just kept going. I just kept

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going and going as we do. And I just thought it was normal.

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You know, there was no kind of like, I

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didn't have anyone to really bounce off because Jake was actually

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10 weeks old when we went into COVID for the first

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lockdown. So it

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was kind of like I couldn't really do anything apart from walk. And that's

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all I did. I used to just go walking and walking and he wouldn't nap

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and he would only nap when I walked. So I just

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walked forever. Basically.

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And yeah, I just kind of, yeah,

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I found the transition difficult, but it was, there

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was so much going on. And I think I was really naive. And

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I think I thought that it was all normal.

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And I think there was

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joyful, like, parts of it. But really, I was like, oh my

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God, like, this is a new way of life because of COVID

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and also a new way of life because you have a baby.

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So like you're dealing with all of these different things. It was hard.

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It was hard. Yeah. Did Liam

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get much time off or how did that work with your family

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unit in terms of maternity recovery? So he, I think with Jake, he,

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yeah, I think with Jake, he got like a month off. So he got like

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4 weeks, but Then when COVID was

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coming, he basically, I think the day before

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COVID he was like, I'm not coming in anymore because he was like, I've got

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a newborn at home and I don't want to

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risk bringing COVID into the house. Cause no, none of us knew like

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what it was. Oh yeah. We had no idea what was going on. Yeah.

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Yeah, exactly. And I think then I

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10 weeks, 12, 11 weeks, he started working from home.

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Um, so he was actually around, but he was working. So I have to

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say that was good because I can't imagine how it felt for

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women on their own with a newborn where their partner

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has to go in, like whether they're a doctor or nurse, whatever.

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Um, so it was nice to have even just an adult in the house, even

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if it wasn't someone necessarily helping you.

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But yeah, he was around for that part.

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And then when did you go back to work and

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how did you find that transition of going back to work after

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having been at home with Liam? Not Liam, sorry,

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Jake. Yeah, so I was 13

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months, I got off from the NHS,

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which is amazing. And I went

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back part-time. So I was,

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um, sorry, I was part-time or I was full-time

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and then I went part-time. Um,

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and basically

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I was part, no, I was full-time. Then I went part-time. Um, and going

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back, I found really, really difficult. Um, not because I

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wasn't ready to go back. I think I was probably ready to go back probably

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earlier. Than 13 months, um, on

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reflection. I didn't feel like that at the time. I

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absolutely hated going back and only being in 3 days a week

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because I felt like I couldn't really get stuck into anything.

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Like, I felt like I was half, like,

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nurse, half mother, and everything was just shit.

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Like, there was no kind of good points of

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it. Like, I'm just running around and everyone is getting the

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best of me, but I'm not feeling worthwhile at

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all. So that was, that was hard.

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But my job is also really important to me. So

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I was really lucky that when I

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went back, there was some consultants who kind of reached out

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to me and said, like, would you look after our patients

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privately, like our private patients, and you can do that whenever

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you want in your own time. So I started doing that,

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and that kind of made up for the loss that I felt from going part-time

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with the NHS. So I would then basically fit

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in other patients and kind of became a solo

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nurse, I suppose, in some ways, and doing nurse

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consultations and supporting patients through fertility treatment.

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But I found, I mean, I still

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find it the hardest part of parenting is

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trying to work and have kids.

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And I just feel like our society

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entirely lets us down. And it's like one

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of the biggest guilts that I have as a mother

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is being a working mother. And not because I feel I'm letting

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my kids down, it's because society makes me feel that I'm

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always letting everyone down. So it's like,

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if it's not You know, my work, it's something

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else, or someone's kind of saying something to kind of

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make me feel like less worthy or

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less of a good employee because I need to go to

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an appointment or I need to do something or I need to leave

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early to get my kids. And I had an interesting

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conversation about, you know, that

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whole kind of thing recently. And I

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kind of was told like everyone has to compromise

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and I just really don't think that I should

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have to compromise between my job and my kids. And

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I actually feel like I can have it all if

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you allow me to have it all. Like the

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reality is, is that I work harder than most people that

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don't have kids that are full-time versus me part-time with

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kids. Because I proactively make a point of doing so.

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And I just, I think actually, quite honestly, even women

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are actually the worst ones, like women

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versus women, we're kind of harder on ourselves

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than actually men. Like, I don't think men have the capacity,

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not in a bad way, but to even like gauge what's going on

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because there's so much in our brains, like juggling constantly.

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So yeah, like still to this day, I think work balance with

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kids is really my hardest challenge.

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It's just a lot. What does

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your balance look like for you right now, and are you happy with it?

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Well, on Monday I'm going back full-time.

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I'm not happy, but I'm happy in the sense of

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one job because before going back to one

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like job, I was doing like NHS, 3 different

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consultants doing different work for different people and just

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literally like, I can't keep on top of this. Like, never mind all the

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different patients, but like the different systems you have to log into, different

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email addresses, different— it's just too much. So

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now I'm going back just to one facility where I'll be full-time

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and I feel happy. I feel excited because

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I'll be lead nurse. It's a job opportunity that's come

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with one of the consultants that I was working for individually,

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and I'm excited for him and excited for me and excited

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for the people that I'm working with because we're trying to bring

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a kind of new, unique, I suppose, side to fertility

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treatment because we all have so much experience with

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infertility. But I also feel scared

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because I know the

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demand that's going to be on me and what I can

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fulfill, and I don't want to feel constantly

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crap about myself because I'm not meeting

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everyone's needs. And I— that's my biggest worry because

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I know I can do it all if I'm given the

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space to make it work for me. Um, and

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that's That's kind of why I get frustrated.

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Sounds like more than 24 hours in a day, Shelley. Oh yeah,

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absolutely. But like, yeah,

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and also like that's not even allowing for,

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you know, all the things that come with just simple

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day-to-day with your children, like getting up, giving breakfast,

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you know, the day-to-day going, you know, them going to school,

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drop-offs, pickups, and I'm facilitating everything as it is. I

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do after-school clubs. My child goes to a private nursery till 6

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o'clock. Like, I'm doing everything. And so why

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is it never good enough for some people? I'm learning

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to accept that it's good enough for me, and I'm doing everything I can that

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society will provide for me, and that will be it. But I

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refuse to earn less money or

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be made to feel like I'm less worthy because of it, because

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it's just— no, it's not going to happen.

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Um, but yeah, that's, that's my New Year's stance on

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career. And when you're—

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you have a career and you're a mom, there is no

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one right size fits all, and it's constantly going to be in flux,

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and everyone is always going to have an opinion, and you

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have to find what works for you and your family, and it

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can be really hard to shut out the noise,

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um, sometimes. And sometimes the noise gets a bit too much and you start to

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question your decisions. But, um, you're someone I find has always been

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quite grounded and been able to see, well, no, like, what works for me, what

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works for us. So it sounds like— I'm excited for you. This sounds like a

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really lovely opportunity. I want to circle back because we haven't

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had the chance to talk about your second pregnancy, and I know a lot

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happened, um, after your little girl was born.

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Um, so do you want to chat a little bit about, um, baby number 2

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and what followed in the months after?

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Yeah, that was hard. So Annie was perfect

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pregnancy, no issues, and born at 39

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weeks, elective section. I had elective sections on both my kids.

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Um, and for Annie, um, yeah, everything

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was fine. Like, my biggest concern was guilt over Jake

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because you bring in baby number 2 and it's this constant, like,

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feeling of not giving enough to the first and et cetera, et cetera.

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And I think it was around kind of 4 or 5

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weeks, she just was not herself,

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like, um, crying a lot, not feeding great,

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just something switched. Um, and I remember

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we were having work done downstairs in the house, so I had her

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upstairs because it was quite dusty and, um,

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just like not feeling right, like just being a bit like, oh,

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this doesn't feel right. And

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I remember I was awake with her till

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it ended up being 3 in the morning. She hadn't napped or slept

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all day. This is like a 4 or 5 week old. And

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I put her down, she'd cry. And I kept thinking, is this

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colic? Is this what colic mothers deal with? Because if it is, like,

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how do they survive? Like, I can't do this. And I

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was also like recovering still, you know, from the C-section and the uterine

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prolapse. And

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I remember just waking Liam up and going, you have to take her to the

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hospital because I'm literally gonna collapse.

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I'm so tired. So he took her to the hospital and

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they just said she had colic and

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he came home with her and then.

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It just continued. And she just, the following day I was

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calmer, but then I went

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to bed early. Yeah, I went to

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bed at like 9, I think. And I said she was asleep,

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um, with Liam, like downstairs. She had like one of those sleep nest

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things. And it got to around 10

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and I was still awake. And I texted

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him downstairs and I said, just do her temperature

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before she goes, like before you go to bed. And he

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did and it was high and she was so quiet and I think

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my gut was going, oh yeah, she was really quiet today. That's a bit weird.

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So then he went straight back up to the hospital

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and obviously a newborn with a temperature,

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they're just gonna like kick it all off. Lumber punctures, everything. Alarm

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bells. Yeah. Yeah. So they did a

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lumbar puncture and they failed, but because

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she was still having temperatures, they just gave her

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antibiotics, basically IV. Yeah. And then they

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repeated the lumbar puncture a couple of days later and it, it came

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back that it was bacterial meningitis. Wow.

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So yeah, I mean, I just, it never would've

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even. Dawned on me, to be honest. There was no rash. There was

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nothing apart from a crying baby. And

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so she was in hospital for a couple of days and then

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we got to go home because they had like a community team that would come

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and give antibiotics at home, which was amazing.

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So we came back. I was feeling far better because I was like, oh, we've

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got to the bottom of that. That's amazing. And she finished

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her antibiotics. And that was that. And then

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kind of as the weeks went by, I was like, she just

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still doesn't feel right. And she wasn't crying, but she was

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like feeding— like I was bottle feeding, so she was like

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minimally like having feeds. So she'd have like

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50ml and then like not be able to take anymore,

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and then you'd have to try again a half an hour later and then try

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again. And it was all it was like really going backwards.

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And, um, I just

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noticed her breathing was just off.

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Um, like really, I can't even remember. All

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I talked about was this type of breathing. You're gonna remind me.

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Um, all I talked about at the time was this breathing. What is it?

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The introverted breathing under the diaphragm. Oh, when

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they're having the intercostal recession. Yes. Yes. Yes.

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So, um, so for those who are listening and are not medical,

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essentially when you breathe, your chest wall should move normally,

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but if there is a form of distress, it almost looks

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like the skin is being sucked in between the ribs,

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um, is what she was describing. Yeah. And that basically was happening.

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And so I brought her. Back to the hospital

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in July and

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they were like, she has bronchiolitis and that's

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it. And then they did an X-ray and

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they were like, and they only did the X-ray because she'd had

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meningitis and the consultant was like, oh, the X-ray

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looks a bit funny, but it's because of the positioning. So

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we'll do an echo as an outpatient. And

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we'll do an ECG before she goes home.

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And then they did the ECG, but like, I'm watching the nurse do

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the ECG and obviously I'm a nurse and I'm going like, that's not

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an accurate ECG. My child's like literally jumping all over the bed.

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And then she came back and said, oh, ECG's all fine. And I'm like,

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so left. And the

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day after. I had her sitting on

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the couch and I was on my own and I was just

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staring at her and I was like, 'cause I knew something was wrong.

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And Liam came down, he was working upstairs and he went, 'Shelley, if

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you're worried, just bring her to your hospital.' And at

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that point, because I was bringing her to local

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hospitals to me, but UCLH is just,

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will always have my heart. That's where I worked and I just know

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the staff there are amazing. Yeah. But also I

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needed that push from him because at that point I started to feel like

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an absolute psychopath because I felt like

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everyone was like, she's fine. And I'm like,

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no, she's not fine. And then it's like, you know, you're just kind

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of in your head. Like, I'm still so early in this pregnancy.

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Yeah. You start to second-guess

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your instinct. It's that intuition you have. And it's,

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it's, I think there's a layer of complexity when you have some training in

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healthcare and you're a mom and you know,

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kind of a little bit too much. You're like, am I overthinking this

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or am I minimizing this? And it's really hard to gauge

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where you're at. And yeah, sometimes having your partner being like,

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just go and listen to your gut. Um, yeah.

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And it, it was so interesting because I went and I went

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on the train, went, 'cause it, you know, it's not a local hospital to me.

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And I brought her in and I was seen by a registrar

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and she was amazing. And she just said,

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you know, I said, listen, I said, if there's nothing wrong with her,

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there's something wrong with me. So we're both here

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as a combination at this stage. So I explained everything

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to her. She was, listened to me

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probably for 20 to 30 minutes. She just didn't say a word. She listened

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to every single thing and she went, right, leave it with me. And she went

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away and she organized X-rays, everything. She was

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so, so precise. And we then

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were breaching A&E time. So we got moved up to the ward,

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which I've seen happen. So I didn't feel worried.

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But then when I got up there, a consultant came in

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and said, yeah, there's something on the X-ray.

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And I don't know what it is. And I was like, if a

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consultant is saying to me, he doesn't know what it is, this is

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pretty difficult. So yeah, firstly,

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there was relief in a way because I was like, well, I'm in

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the right place and I've done the right thing. I wasn't imagining

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it. Absolutely.

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And they basically then got onto Great Ormond Street.

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And there was constant ward rounds, you know, people coming around, especially in

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paediatrics. Like, they're always doing ward rounds. And

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one doctor came and she was like, oh, see that mass?

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Like, she's got something in her chest. And I was

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like, I haven't seen that. She said, get down

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on your hunkers and look at her chest. And

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I did. And there was like this big rise

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on like her left side. Like, and so they were like, we're

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gonna refer her to oncology cuz this could be like a

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cancerous mass. So I'm like,

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what is going on? Spiral. Yeah, totally.

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So then they got one of the neonatal consultants to come down

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and do an echo. And that was like when everything

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just kicked off because I went

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downstairs and I came back up and he was doing the echo and I

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walked over to the machine and I went, what's that?

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Because I was looking at a heart with 4

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chambers and one of those chambers is massive.

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And I'm like, that's not normal. And he was like, no, it's not normal.

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So we then got like an New Zealand, straight over to

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Great Ormond Street Hospital. They were absolutely incredible.

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And as everyone knows, like, they're just the best hospital.

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But it was literally like, we went in,

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they're like doing an echo on her because they want to do an

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echo. She's vomiting. And then I'm just straight into

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like mom mode but nurse mode. So I'm like,

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right, you know, do what you have to do. It doesn't matter if she's vomiting,

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do the echo, just get on with it. And

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anyway, it turns out that she had left

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ventricular heart failure.

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And they didn't know why, but it soon came to light

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basically that this was all as a result of

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her meningitis and she had developed myocarditis,

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which then led to that. So crazy.

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Absolutely crazy. So thankfully, whilst we were in there,

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she responded to IV

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medication, no oral medication, because the next step would've been

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IV. And then after that it's transplant.

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Like there's literally nowhere to go. But

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she responded well, so that was amazing.

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But being in there was surreal and kind of, you

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know, you're on a ward where people have got Berlin Hearts. There are babies

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waiting for transplants. So you're in this surrounding of

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going, this could be me, because all they kept telling me was, we don't know

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what's going to happen. You know, that, that's

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all we can tell you. And I understood that, but obviously,

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how do you process it? Yeah. How did you manage the

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uncertainty during that time?

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I don't know. I think you just did. Like, I

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don't. I don't think I managed anything. I

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just kept showing up, and I think I felt it

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was easier for me because I understood the

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lingo. I understood the machines. I understood

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everything. Like, there was nothing that kind of was—

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sorry, there was nothing that was kind of off-putting for me. Like,

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I could get the whole medical situation. I could ask questions and not feel

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silly because I knew that I knew the basis of everything,

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but you just do it. Like, you kind

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of just get on with it. And in some weird ways, there was relief

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because I was not a weirdo anymore. I wasn't a

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psycho that was overanalyzing my child.

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I was now at a point where I was like, well, at least nothing

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happened at home where, you know, she became

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unresponsive or, you know, this is all being dealt with.

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Yeah. And how was it for

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Liam? He just followed

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me. Like, he just was just there.

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Obviously it was scary for him, but he was

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a lot more positive than me. Not that I

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wasn't positive, but I was just more practical. He was like, this is going to

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be fine. You know, he almost could deal with not

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understanding anything, whereas I want to know everything. So he was

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like, this is fine, we're in the best place, she's gonna be sore as shit.

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And yeah, so that, I mean, that

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part of it was the easiest part. I think

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the, the hardest part was the following bit when she got

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bronchiolitis, actually got bronchiolitis,

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um, because with heart failure, um, and that became really serious

Speaker:

really quickly. And I ended up back

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in UCLH again. And like, when she

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arrived, her sats were like 70-something. And like,

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she was just poorly. And they ended up bringing

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a anaesthetist in. We might need to intubate her. They

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had to get like an ICU ambulance.

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And I was just, at that point, I was just—

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I don't know. I was just like, I feel like I was a horrible

Speaker:

person to some of the staff because I was like,

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I found like some of the nurses especially, they were like,

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oh, are you okay, mum? And I was like,

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oh my God, like, are you like the gravity of this?

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And they were only being nice, but I was just like not in

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the kind of state to deal with this. The

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month before, so in September,

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my mum had been diagnosed with brain mets, and they didn't know where

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the primary cancer had come from. So this was her secondary.

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And it was— she was literally in hospital

Speaker:

like a week by the time Annie went into hospital. And

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so I was dealing with— Yeah. And

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also a sick mum where I knew the prognosis

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wasn't good. But my brothers didn't

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really, like, and I knew like

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she's gonna die. And my brother kept saying to me, you need to come

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back. And I was like, I can't leave my child. She's in ICU,

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like on like CPAP, like at any point

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she could be ventilated. And

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so when Annie was discharged.

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Eventually from that situation, and thankfully her heart didn't

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deteriorate or anything.

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When we were discharged on that day, so we got home on the Friday,

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and that night my mum died, and I was due to fly back

Speaker:

on the, I think it was like the following Monday because

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I had kind of left a bit of a gap, which was sad and

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really difficult, but at the same time, like, I knew I was

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in the right place. I wouldn't have wanted to be anywhere else.

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Yeah. Yeah. That

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must have been so hard. Oh, crazy.

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Like, there was one point where I, like, said,

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I was like, I need someone to speak to me because I can't deal

Speaker:

with this. And they brought up, like, a psychologist

Speaker:

in Great Ormond Street, and she brought me into her room and she

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was like, I'm not even lying, she was like, I don't even know what to

Speaker:

say to you. She was like, this is just,

Speaker:

I don't know how to help this situation because this is like

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the shittest situation to ever be in.

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So there was a lot. It brings when it rains, it pours a whole

Speaker:

new meaning. Yeah, absolutely.

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But it was Yeah, I suppose, you know, you learn

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so much from those times and kind of your

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strengths. I think I like decompartmentalized

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like half of it. Like I think there was half I pushed away until

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I had to deal with it and vice versa. And I think

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that's our body protecting us. Did you find that,

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that intense period with essentially a

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baby under the age of 1, sick, mom,

Speaker:

which is such a special relationship, essentially dying and not

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getting to go over. Did you find that that all came

Speaker:

flooding back in like the months and the years afterwards? Or do you still

Speaker:

find that sometimes waves of it come back? Or are

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you the type of person who like managed to put it in little parts,

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processed it, and then moved forward? How did that look for

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you. Oh no, like, I couldn't. I still don't even, if

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I'm being honest, I still don't even think I've touched the surface

Speaker:

of all of that. Annie's

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2 years and 7 months now, and I

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still just think I'm coming through. And I,

Speaker:

so when I had Jake, I remember being like,

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I just can't do this. Like, I was crying all the time, and I rang

Speaker:

my GP, and I'm quite an open person, so I was like,

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this isn't normal. And she was like, let's prescribe you some

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antidepressants. And I was like, okay, well, let's see how I go. And

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I honestly, like, I think throughout my 20s, like, I've always suffered

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anxiety, and I've always been kind of like, oh, well,

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there's a reason. Why do I feel like that? I have to get to the

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bottom of it, etc., etc. And I did the same with Jake.

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And then I remember sitting there after I'd had Annie, and maybe she

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was like a year she could have been

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older. And I just was like, I'm starting antidepressants

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and I'm starting them now. And I had a private GP

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that I called because I knew I'd talk myself out of it. And

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I called them and I was like, I need to start today. And

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he sent me a prescription and I went and got the tablets and literally started

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them. And I still

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feel that was the best thing I ever did. But at the

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same time, I still feel that that is pushing down a

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huge amount of what I'm not dealing with because it is

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taking the edge off and there is that numbing.

Speaker:

And I think, you know, in time

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it will come. And I think, you know, not to go into it

Speaker:

really, but like with my family in Ireland,

Speaker:

so much has happened and there was just so much of a

Speaker:

breakdown. And basically I don't talk to any of them apart

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from my sister now. And that's devastating because it

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came so late in life rather than like a breakdown early in life that

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you get used to it. So like with that and having

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two young kids and a career and all of the rest of it,

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I just feel like there's an element of me just in survival mode.

Speaker:

I'm just pushing through. But I

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feel like— Or the time

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taps. Absolutely. That's exactly it. You need to almost go

Speaker:

away. And like sit down and journal for like

Speaker:

2 weeks to really kind of, you

Speaker:

know, write your book and write your feelings and get it all

Speaker:

out. But, you know, I'm still really grateful that I'm on

Speaker:

sertraline because it's changed my life in so many ways. Like,

Speaker:

I'm less anxious and I just— I can

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take things a little bit more slowly. Yeah. And

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it's— I mean, all of this happened in a very vulnerable period

Speaker:

where— and I think we're only getting studies that are coming out now showing all

Speaker:

the changes that happen in your brain matter and in the

Speaker:

connections. And it makes a woman extremely vulnerable

Speaker:

to any life stressors or lack of support. And you had like the

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extreme, you know. So yeah, I

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probably will take time, but you're someone who's— I

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mean, just hearing your story, extremely resilient

Speaker:

having navigated that. Do you have anything that you

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do for you Or do you find that you have space

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for yourself these days, or is life still quite chaotic?

Speaker:

Like, my, my space at the moment is just being left alone in the

Speaker:

house with no kids or husband. Like, for me, that's like my

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happy space to just sit down, watch TV. Like,

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even cleaning is like nice when no one's around me.

Speaker:

So I'm at that stage where like everyone's on top of me all of the

Speaker:

time. Like I said to Liam the other day, like Why

Speaker:

are these two kids sitting on top of me and you're just sat over there

Speaker:

on the couch watching telly? And like, I've got Annie

Speaker:

on one leg and Jake's like cuddled around me and I love it. I

Speaker:

do love it. But there's times where I just am like, I

Speaker:

need space. I'm overstimulated. Like it's too much.

Speaker:

So I don't really know. I don't, I haven't gone back to anything in particular

Speaker:

that I like to do. Like reading,

Speaker:

I used to love reading books. I can't even. Read like

Speaker:

1 or 2 pages. In, in reality, that's my life at the

Speaker:

moment. But yeah, you know, I strive to get there

Speaker:

eventually. Do you feel like

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throughout this whole process you lost parts of who you were, or

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was ever a time where you didn't really recognize yourself?

Speaker:

Yeah, absolutely. Like, my whole identity changed. I'm

Speaker:

still trying to get my identity back, and actually

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seeing myself differently because my children

Speaker:

trigger so many parts of me that I know I need to work on myself.

Speaker:

Like, so feeling rage or

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feeling angry or irritated by something

Speaker:

that like is totally out of their control because they're like children, that

Speaker:

irritates me, is something that I

Speaker:

need to work on. And trying to get into that inner space in me,

Speaker:

like, or inner child, to try and really work out what's

Speaker:

going on there. Like, that's something I never thought about

Speaker:

before I had children, really, you know. I thought it was fine.

Speaker:

Um, so that and independence and, and totally like my

Speaker:

identity has totally changed. I think I'm still truly who I am

Speaker:

in the sense of I've always been quite like an

Speaker:

outspoken person and, and quite confident, but also

Speaker:

You know, like my own space, like, you know, I'm a bit of a control

Speaker:

freak. I'm still like that. There's all those kind of

Speaker:

elements. And yeah,

Speaker:

like I'm maybe not as outgoing as I come across

Speaker:

and all those parts still, still stay. But

Speaker:

loads, loads has changed.

Speaker:

If you had any words of advice, say someone is in the throes of

Speaker:

it. Is there anything that helped you get by

Speaker:

during those difficult times or still helps you to get by just the chaos of

Speaker:

the day-to-day? I'll tell you what didn't help

Speaker:

first before I tell you what helped. Okay. When people

Speaker:

would say, when people would say to me, this is just a

Speaker:

phase. When you're in it,

Speaker:

it doesn't feel like a phase. When you're sleep deprived and your

Speaker:

child's not sleeping, there is no end in sight because that

Speaker:

is your current living. Like, you never— especially

Speaker:

with your first child, because you don't know what's to come.

Speaker:

You have no, you know, space to kind of look ahead and go,

Speaker:

oh yeah, well, I know that they eventually get over that. That was

Speaker:

such a hard one for me because I'd be like, oh, it's just a phase.

Speaker:

And every day I'd be like, is the phase over yet? Is the phase

Speaker:

over? And then you end up rushing through it

Speaker:

rather than enjoying it. I don't know if I have like

Speaker:

advice for people because

Speaker:

I'm still learning so much myself, but I would say

Speaker:

contact, try and go out, walk,

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see people even if you don't want to, even if it

Speaker:

means going to the supermarket and buying a pint of milk just to get out

Speaker:

of the house. That really helped me. I still went to

Speaker:

baby groups. I didn't want to be there. I had an

Speaker:

NCT group where I had like a connection of mothers who

Speaker:

we all met when we were pregnant and then had our babies and things like

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that. And I think connection is important,

Speaker:

but I also think that if you don't want to connect with people, don't

Speaker:

be too hard on yourself because there's this kind of stereotype that you

Speaker:

need to be at every single baby group. And if your baby's not at baby

Speaker:

massage and going to the next kind of group, they're not going to

Speaker:

develop. They will develop, you know, they just need love and

Speaker:

feeding and that. And I think that's especially

Speaker:

hard with your first. Yeah.

Speaker:

Did you find you were more comfortable going into

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motherhood with Annie, even though it was total chaos that

Speaker:

first year? Yeah. Yeah, I was.

Speaker:

And also it was nice because she wasn't as difficult as

Speaker:

Jake was in terms of, like, I mean, Jake still doesn't sleep.

Speaker:

Well, he does, but you have to lie with him for like 2 hours before

Speaker:

he falls asleep. My eldest is like that too.

Speaker:

Yeah, it's very tiring, as you

Speaker:

know. But with Annie, she just kind of snuck in and

Speaker:

just fit into everything, and it was really nice.

Speaker:

And I didn't

Speaker:

realize how much I needed her until I had her.

Speaker:

Yeah. That's how I felt with

Speaker:

her. And both of them, you know, that's not

Speaker:

to say I don't feel like that with Jake, but there was a change

Speaker:

in me with her because I think

Speaker:

I was coming out of, you know,

Speaker:

even though like I genuinely think I had postnatal depression with Jake

Speaker:

that wasn't treated and then I went with her

Speaker:

and just kind of softened everything and was a bit less harsh on

Speaker:

myself, I think. Yeah, I think

Speaker:

we put unrealistic standards on ourselves and

Speaker:

put standards that are very high. I also think,

Speaker:

and I don't know if you find that, that the screening tools that we

Speaker:

have for postnatal depression, like, it doesn't even really touch anxiety,

Speaker:

um, and they're done really early on, and a of what I'm

Speaker:

noticing from conversations is that it needs

Speaker:

to be screened at multiple touch points, not in just those first couple of

Speaker:

weeks. And I think a lot of women go under the radar

Speaker:

without even realizing it, and then they come out of the fog and be like,

Speaker:

what just happened? I was not like me. And it takes, it takes

Speaker:

a couple of years for each child, and each woman is different, of course. And

Speaker:

there's so many different circumstances, but I think

Speaker:

your story is probably— yeah, um, your story is likely to resonate

Speaker:

with a lot of women. And even just

Speaker:

hearing that despite all the challenges you

Speaker:

faced, you got through it, um, and that, you know,

Speaker:

um, you're now entering a new job and you're going to have challenges again, and

Speaker:

life is not perfect and there will be ups and downs, and

Speaker:

you learn to ride the waves, and you seem to be

Speaker:

very adept at riding those waves. So, well,

Speaker:

I think so, but I think unfortunately for women, I think that we have to

Speaker:

ride the waves because we have no choice. But it's what we do

Speaker:

afterwards that's important, um, and how we speak up

Speaker:

and, and help each other and talk to each other. Yeah.

Speaker:

So I think with that,

Speaker:

um, I will leave it. I look forward to hearing about your

Speaker:

book. You mentioned it in passing. So when the time comes that you

Speaker:

feel ready to write down your experience, I think it'll be something definitely worth

Speaker:

reading. So thanks again so much for sharing so

Speaker:

openly your experience with us today, and I,

Speaker:

uh, look forward to hearing what others think. And

Speaker:

if you have any questions, feel free to reach out. And I wish you

Speaker:

all the best with your new job. Um, anybody going

Speaker:

to see you is very lucky to be in your care. Thank you

Speaker:

for having me. Yeah, take care.

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About the Podcast

Reclaim The Pink Within
Reclaim The Pink Within podcast is a space where women’s stories take center stage. In each episode, I sit down with one guest to explore who she was before becoming a mother, her transition through motherhood, how her identity shifted, the challenges she faced, and what helped her navigate the change. Together, we talk about her ongoing struggles and triumphs, allowing the conversation to unfold naturally. The goal is to create a collective narrative — a tapestry of stories woven together through honesty, vulnerability, and connection. Through shared experiences, we hope to remind women of their worth, celebrate their resilience, and encourage them to rediscover their vibrant, powerful selves. This podcast is about reclaiming identity, reconnecting with who we are beyond the roles we play, and rebuilding the village we’ve lost. One story, one conversation, one woman at a time.

About your host

Profile picture for Christelle Oliver-Dussault

Christelle Oliver-Dussault